WEEK 1

Ura Marie (Slow Dance) Techniques

TAIRI TERE DEMO
 

Swing and travel

TAIRI TERE SLOW
*RECORD*

Swing and travel

TAIRI TERE STANDARD*RECORD*

PATU DEMO
 

PATU EXECUTE SLOW

Hard hip hit

PATU EXECUTE
STANDARD *RECORD*

Hard hip hit

Swing and travel

Hard hip hit

Ura Viviki (Fast Dance) Techniques

RORA 1.1 FEET APART
ROLL 1.1
 

RORA 1.2 FEET  TOGETHER 
ROLL 1.2

RORA 2.1
FEET APART *RECORD*

RORA TIPS
RORA TIPS