WEEK 2

Ura Marie (Slow Dance) Techniques

PATU DEMO
 

HARD HIP HIT
 

PATU EXECUTE
*RECORD*

HARD HIP HIT
 

KAOKAO DEMO

CIRCULAR ONE SIDED 
HIP ROLL TO RIBS

KAOKAO EXECUTE
*RECORD*

CIRCULAR ONE SIDED HIP ROLL TO RIBS
 

Ura Viviki (Fast Dance) Techniques

RORA 1.3 TAI VAVIA
PRACTICE

ROLL ON
ONE FOOT

RORA 1.4 TERE 
PRACTICE

ROLL
AND TRAVEL

RORA 2.2 TOGETHER
PRACTICE

ROLL FEET TOGETHER
 

RORA 2.3 TAI VAVIA
EXECUTE *RECORD*

ROLL FEET APART
 

RORA 2.4 TERE
EXECUTE *RECORD*

ROLL FEET TOGETHER
 

RORA 3.1 FEET APART 
PRACTICE

ROLL FEET APART
 

INTERMEDIATE STUDENTS ADDITIONAL TECHNIQUES

Ura Marie (Slow Dance) Techniques

RERE DEMO
 

RERE
EXECUTE *RECORD*

Ura Viviki (Fast Dance) Techniques

PAPA (SIT 1/2 WAY) VIVIKI DEMO
 

PAPA VIVIKI (SIT 1/2 WAY) EXECUTE *RECORD*